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May 23, 2018

Far too often, we hear a narrative of sacrifice all to accomplish your goals.   Society tells us that if we do not make sacrifices, then we don’t want our goal bad enough.  I believe that this is a damaging mindset which leads to burnout and can damage a persons mental...

May 16, 2018

It is my honor to bring to you this Wednesday a special version of #WisdomWednesdays.  I wanted to not only share my experiences to finding my purpose, but also wanted to highlight other inspiring men and women who have made it their missions to serve others to make la...

May 9, 2018

Photo by Jesse Schoff on Unsplash

I am a firm believer in that everyone deserves to self-care and heal when their soul absolutely calls for it but in a recent survey I had done, 63% said they self-care a maximum of 1-2 time’s a month out of guilt, financial bu...

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