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June 14, 2018

My entrepreneurial journey has been quite a roller coaster, especially in the last month or so.  But I finally got a HUGE win, which has COMPLETELY shifted my mindset, focus and drive for the better, and this was all because I showed up and persevered.

Each week I'...

May 23, 2018

Far too often, we hear a narrative of sacrifice all to accomplish your goals.   Society tells us that if we do not make sacrifices, then we don’t want our goal bad enough.  I believe that this is a damaging mindset which leads to burnout and can damage a persons mental...

May 9, 2018

Photo by Jesse Schoff on Unsplash

I am a firm believer in that everyone deserves to self-care and heal when their soul absolutely calls for it but in a recent survey I had done, 63% said they self-care a maximum of 1-2 time’s a month out of guilt, financial bu...

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